Meditation or prayer also may elicit deeply
Meditation or prayer also may elicit deeply altered states of consciousness. Pineal DMT production could underlie these mystical or spiritual experiences.
All spiritual disciplines describe quite psychedelic accounts of the transformative experiences, whose attainment motivate their practice.
Blinding white light, encounters with demonic and angelic entities, ecstatic emotions, timelessness, heavenly sounds, feelings of having died
and being reborn, contacting a powerful and loving presence underlying all of reality—these experiences cut across all denominations. They also are characteristic of a fully psychedelic DMT experience.
How might meditation evoke the pineal DMT response? Several meditative disciplines bring about an intense fine-tuning of attention and awareness; for example, one-pointed focus on the breath. 1 he brain’s electrical activity, as measured by the electroencephalogram, reflects this synchronization, or bringing together, of brain activity. Many studies have reported that experienced meditators produce brain wave patterns that are slower and better organized than those found in everyday awareness. The “deeper” the meditation, the slower and stronger the waves.
Other techniques supplement these attentional practices with methods like chanting. Chants, using words from ancient languages with supposedly unique spiritual properties, may cause profound psychological effects. Visualization practices, in which one builds up increasingly complex and dynamic images in the mind’s eye, also can lead to blissful and sublime states of mind.
Taken from : DMT The Spirit Molecule - Rick Strassman MD.